Frequently Asked Questions

1. Schedule a free discovery call with me to share a bit about yourself and your family,  to ask questions, and to hear about what could be possible for you and your family.  Together we will determine if coaching is the right option for you.  If it doesn't seem like a good fit, I will share other resources that can support you at this time.

2. If we decide to move forward together, we will schedule your sessions and determine your payment plan.

3. You will receive access to the Parent Portal via the Jai Institute for Parenting, granting you lifetime access to all of the videos and curriculum to support your learning and growth.

4. Finally, you will start your journey to becoming the calm, confident parent of your dreams!

Coaching sessions will take place on a video call for one hour each week.  Most calls occur between 9am-1pm on weekdays, with some weekend availability if needed.

I serve any parent, caregiver, educator, or child care professional who wants to improve their connection to self, enhance their relationships, and who desires continued growth.

Reactivity, overwhelm, yelling, anger, confusion about child's behavior, lack of confidence, setting limits, communication challenges, tantrums, fears of messing up or not being good enough, sibling challenges, etc.

While therapy often delves deeply into the past, we will touch on your past to see how it is influencing your present.  The coaching process is highly collaborative and centered on finding solutions, which we will create together.  At the start of your program and each session, you'll establish clear intentions as you have the best insights into your family and yourself, and together we’ll develop a plan to achieve those goals.

The current investment for 12 weeks of coaching is $1050 (can be split into 3 payments).

Absolutely!  Your parenting partner can enroll at half the cost (so currently $525 for the additional parent).  We set up the coaching container in a way that allows for all voices to be heard, valued, and respected. 

The content that we cover is based in science and equips you with a greater understanding of yourself and your children, giving you the tools to parent intentionally and meet your children where they are during any phase of development and in any situation.  Specific topics include: attachment science, nervous system science, brain science, emotional intelligence, effective communication, setting and holding boundaries, anger/healthy aggression, and playful parenting.

Our sessions are the container in which you get to discuss the weekly content, share your parenting celebrations and challenges, and gain the awareness, knowledge, and tools to support you and your family's unique needs.  You will be listened to, held, and encouraged as you move through this process in your parenting journey.

 Results are unique for everyone, however most individuals experience deeper awareness of themselves and their children, allowing for more understanding and fewer behavior challenges.  When we learn about why we and our children behave in the the ways that we do, it opens space in our hearts to access more presence and empathy for our family and oursevles.  Through this, you will experience more ease and connection!