Helping Your Family
Thrive
Are you feeling
overwhelmed or disconnected?
Parenting can be many things, including isolating, exhausting, and defeating.
And the traditional styles of parenting that
we
grew up with are often the culprit. With even the best of intentions, you may have begun to notice patterns of disconnection and conflict within your family. Instead of genuine understanding and cooperation, you find yourself experiencing power struggles and frustration with your children, and before you know it, you are resorting back to the same harmful behaviors that
you
experienced as a child.
Awareness
Shine a light on your emotions with curiosity and self-compassion
Connection
Create relationships rooted in connection, trust, and understanding
Peace
Experience peace,
harmony, and cooperation
with your children
It’s Never Too Late to
Make A Change
No matter what your relationship with your child(ren) looks like right now, there is hope!
Maybe you have just heard about conscious, peaceful, or empowered parenting and are seeking more information. Or perhaps you have read all of the parenting books and have listened to countless parenting podcasts, yet
still
find yourself resorting to yelling, threats, and punishments.
You may be struggling with feeling confident in your parenting and are confused about how to respond to your children’s behaviors.
“Do I ignore tantrums? Should I put my child in time-out? What do I do when my kids talk back to me? Why do they only seem to listen when I yell?!”
The reality is that you care deeply about your children and likely crave connection, ease, and mutual understanding within your family. However, without conscious awareness, our goals and desires often take a back seat and we find ourselves repeating patterns of reactive parenting that we promised ourselves we would change. And then comes the guilt…
"I wholeheartedly recommend Kelly's parent coaching to anyone looking for a compassionate and knowledgeable guide on their peaceful parenting journey. She truly has a gift for helping families thrive, and I feel grateful to have crossed paths with her!"
Chelsea D.
[mother of 3]
"Kelly opened my eyes to the importance of truly listening to my children. Her knowledge and ability to focus on the real issues at hand was invaluable to my family. I sincerely appreciate her willingness to listen to my experiences and be completely non-judgmental about my struggles as a parent."
Shawn T.
[father of 5]
"Working with Kelly has helped not only my parenting, but also my relationship with myself and my own emotions. I have been using the knowledge and skills I gained in her 12-week program every day and in all areas of my life. I can't recommend her support enough!"
Jennifer D.
[mother of 2]
Hi! I’m Kelly Cox
I am a certified parent coach, a former teacher, and a mother of three. With a Bachelor of Science in Early Childhood Education and a Master of Education in Special Education, I have always been committed to helping children become the best versions of themselves. However, after becoming a parent in 2015, I began to recognize not only how influential familial relationships are to the development of children, but also how much our own childhood experiences directly impact how we show up as parents.
My background in child development and education, combined with my passions for self-discovery and living mindfully, led to several years of learning about and implementing as many peaceful parenting strategies as possible. I became a parenting coach in order to guide other parents, caregivers, and educators through this life-changing work.
In addition to supporting clients with their approach to parenting, I use my teaching experience to help families as they navigate their children’s learning and development from early childhood through adolescence.
Connection and cooperation
begin with
you.
But don’t worry! I am here to support you in your transformation to becoming the calm, confident parent you want to be.
Through our work together, you will begin to let go of residual feelings and unconscious patterns left over from your childhood. By releasing these old, limiting beliefs, you will be able to replace them with empowered beliefs rooted in your own family values—beliefs that truly support your best parenting.
With information grounded in the foundations of
child development, nervous system and brain science, attachment theory, emotional intelligence, nonviolent communication, and mindfulness,
you will gain knowledge and tools to keep yourself regulated and calm in the midst of the chaos of raising children, while also continuing to set boundaries with firm kindness.
I can support you throughout your journey, coaching you through this mindset shift and holding space for any challenging emotions, while helping you remain accountable for what you bring to the parent-child relationship. Within a container of understanding and non-judgment, you will receive insights tailored to your unique parenting journey, so that you may be a
sturdy, confident leader
in your family.
Parent coaching is a collaborative process where I walk alongside you to create the family you long for, based on your unique family values and needs.
With lifetime access to the Transformational Parenting curriculum from the experts at the Jai Institute for Parenting, you will receive all of the information and tools you'll need to create radical change in your family. Each coaching session with me is designed to help you work through your specific challenges and integrate the course material into your everyday life, no matter where you are in your parenting journey.
How It Works:
When you book a free call with me, we will chat so I can get a sense of what’s going on for you and your family and where I can offer support.
I’ll explain my approach and the options we have for working together. You can ask any questions you have and see what type of support would be the best fit for your life and schedule.
If it feels right to you, we can book our first session and get started! If it’s not a good fit, I will do my best to offer alternative resources or suggestions for support. There’s no pressure of any kind, simply an opportunity to see if we are a good fit for each other.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
- Carl Jung
Let's Talk!
So that you can stop parenting from reactivity.
And take the first step toward becoming the parent you want to be!
